How many calories are in realcoco organic coconut milk, original?

8 oz fl (240 ml): estimated 96 calories; protein: estimated 1 g, carbohydrates: estimated 4 g, fat: estimated 8.6 g.

How much protein is in realcoco organic coconut milk, original?

estimated 0.42 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in realcoco organic coconut milk, original?

estimated 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Realcoco organic coconut milk, Original

USDA name: Organic coconut milk, Original

Brandedby Isaac Morris, Ltd.

estimated 96 calories in 8 oz fl (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 1.7 g, fat: estimated 3.6 g.

Serving

≈ 240 g (estimated)

Realcoco organic coconut milk, Original, 8 oz fl (240 ml)

96 calories

Estimated calories

Protein: 1 gEstimated
Carbs: 4 gEstimated
Fat: 8.6 gEstimated
Fiber: 4.1 gEstimated
Sugars: —

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 oz fl (240 ml)

Amount per serving
Calories96
Estimated

% Daily Value*

Total Fat 8.6 gEstimated11%

Saturated Fat 8 gEstimated40%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 55.2 mgEstimated2%

Total Carbohydrate 4 gEstimated1%

Dietary Fiber 4.1 gEstimated15%

Includes Added Sugars 0 gEstimated0%

Protein 1 gEstimated

Calcium 9.6 mgEstimated1%

Iron 0.29 mgEstimated2%

Potassium 84 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 55.2 mgEstimated
Potassium2% 84 mgEstimated
Iron2% 0.29 mgEstimated
Calcium1% 9.6 mgEstimated

Ingredients

Filtered water, Organic coconut cream, Natural flavor xanthan gum, Salt

Brand: Realcoco
Made by: Isaac Morris, Ltd.
Label serving: 8 oz fl
Barcode (GTIN/UPC): 889568000604
Category: Plant Based Milk
Label updated: 2020-06-22

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 95%
Same value as 7 of 1,166 other records.
leastmost
Calcium (estimated)
Lower than 82%
Same value as 31 of 1,163 other records.
leastmost
Sodium (estimated)
Lower than 82%
Same value as 13 of 1,192 other records.
leastmost
Total fat (estimated)
Higher than 80%
Same value as 0 of 1,192 other records.
leastmost
Potassium (estimated)
Lower than 75%
Same value as 4 of 932 other records.
leastmost
Iron (estimated)
Lower than 74%
Same value as 44 of 1,158 other records.
leastmost

Questions

How many calories are in realcoco organic coconut milk, original?: 8 oz fl (240 ml): estimated 96 calories; protein: estimated 1 g, carbohydrates: estimated 4 g, fat: estimated 8.6 g.
How much protein is in realcoco organic coconut milk, original?: estimated 0.42 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in realcoco organic coconut milk, original?: estimated 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	40 kcal
Protein	0.42 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	1.7 g
Fiber, total dietary	1.7 g
Sugars, added	0 g
Calcium, Ca	4 mg
Iron, Fe	0.12 mg
Potassium, K	35 mg
Sodium, Na	23 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431100, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.