Harris teeter organic coconut milk

USDA name: Organic coconut milk

Brandedby Harris-Teeter Inc.

estimated 150 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 3.8 g, fat: estimated 17.5 g.

Serving
1
≈ 80 g (estimated)
150EST. KCAL

Harris teeter organic coconut milk, 1/3 cup (80 ml)

150 calories

Estimated calories

Protein
1 gEstimated
Carbs
3 gEstimated
Fat
14 gEstimated
Fiber
0 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories150
Estimated
% Daily Value*
Total Fat 14 gEstimated18%
Saturated Fat 13 gEstimated65%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 24.8 mgEstimated1%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 1 gEstimated
Protein 1 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium1% 24.8 mgEstimated

    Little or none: Calcium (estimated), Iron (estimated).

    Ingredients

    Organic coconut, Purified water, Organic guar gum

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    07203672413
    Category
    Plant Based Milk
    Label updated
    2021-05-31

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories (estimated)

      Higher than 95%

      Same value as 6 of 1,193 other records.

      leastmost

    • Total fat (estimated)

      Higher than 94%

      Same value as 19 of 1,192 other records.

      leastmost

    • Calcium (estimated)

      Lower than 87%

      Same value as 150 of 1,163 other records.

      leastmost

    • Iron (estimated)

      Lower than 81%

      Same value as 215 of 1,158 other records.

      leastmost

    • Sodium (estimated)

      Lower than 75%

      Same value as 13 of 1,192 other records.

      leastmost

    • Sugars (estimated)

      Lower than 63%

      Same value as 59 of 1,187 other records.

      leastmost

    Questions

    How many calories are in harris teeter organic coconut milk?
    1/3 cup (80 ml): estimated 150 calories; protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 14 g.
    How much protein is in harris teeter organic coconut milk?
    estimated 1.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter organic coconut milk?
    estimated 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy188 kcal
    Protein1.3 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference3.8 g
    Fiber, total dietary0 g
    Total Sugars1.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na31 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918471, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.