Real foods tzatziki sauce

USDA name: Tzatziki sauce

Brandedby Norstar Specialty Foods Inc.

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 10 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 98%, and more calcium than 90%.

Compare with another food →

Serving
1
= 30 g
40KCAL
Where the calories come from

Real foods tzatziki sauce, 2 Tbsp (30 g)

40 calories

  • Protein1.0 g10% of calories
  • Carbs2 g21% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g69% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Sodium1% 24.9 mg

Little or none: Iron.

Ingredients

Sour cream (grade a cultured cream, Enzyme), Low-fat plain yogurt (grade a pasteurized cultured low-fat milk, Non-fat dry milk, And gelatin), Fresh cucumbers, Fresh garlic, Lemon juice, Oil blend (canola oil, Extra virgin olive oil), White wine vinegar (contains sulfites), Cultured milk (skim milk, Cultured skim milk), Spices, Guar gum, Xanthan gum.

Brand
Real foods
Made by
Norstar Specialty Foods Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
630271829699
Category
Dips & Salsa
Label updated
2018-04-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 5 of 6,877 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 188 of 6,324 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 169 of 3,459 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 84 of 6,869 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in real foods tzatziki sauce?
2 Tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in real foods tzatziki sauce?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in real foods tzatziki sauce?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU333 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2007990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.