How many calories are in holyland tzatziki cucumber sauce?

2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 2 g, fat: 2.5 g.

How much protein is in holyland tzatziki cucumber sauce?

6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in holyland tzatziki cucumber sauce?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Holyland tzatziki cucumber sauce

USDA name: Tzatziki cucumber sauce

Brandedby Maysa, Inc.

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 8.3 g.

Serving

= 30 g

Holyland tzatziki cucumber sauce, 2 Tbsp (30 g)

40 calories

Protein: 2 g
Carbs: 2 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 90 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 2 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 90 mg
Calcium2% 20.1 mg
Potassium1% 35.1 mg

Little or none: Iron.

Ingredients

Yogurt (cultured pasteurized grade a milk, Skim milk, Cream, Pectin), Cucumber, Citric acid, Sea salt, Oregano, Potassium sorbate (preservative)

Brand: Holyland
Made by: Maysa, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 791833101810
Category: Dips & Salsa
Label updated: 2019-05-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 84%
Same value as 37 of 6,892 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Potassium
Lower than 67%
Same value as 3 of 3,155 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in holyland tzatziki cucumber sauce?: 2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in holyland tzatziki cucumber sauce?: 6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in holyland tzatziki cucumber sauce?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	133 kcal
Protein	6.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Sugars, added	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	117 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959082, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.