Real foods stuffed mushrooms
USDA name: Stuffed mushrooms
Brandedby Taylor Fresh Foods, Inc.
50 calories in 2 mushrooms (57 g). Per 100 g, protein: 7 g, carbohydrates: 7 g, fat: 3.5 g.
Real foods stuffed mushrooms, 2 mushrooms (57 g)
50 calories
- Protein
- 4 g
- Carbs
- 4 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Calcium5% 59.9 mg
- Sodium4% 90.1 mg
- Iron2% 0.36 mg
Ingredients
Mushrooms, Part skim mozzarella cheese(pasteurized part skim milk, Cheese cultures, Salt enzymes,[powdered cellulose to prevent caking, Natamycin to protect flavor]), Panko bread crumbs,(enriched flour[wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Salt, Yeast, Malted barley flour, Ascorbic acid[added as a dough conditioner]), Onion, Parmesan cheese(part skimmed pasteurized cow's milk, Cheese cultures, Salt, Rennet), Worcestershire sauce(distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Dry sherry wine(sherry wine, Salt, Potassium sorbate[ a preservative]), Potassium metabisulfate[a preservative]), Pepper jack cheese(cultured pasteurized milk, Jalapeno peppers, Salt, And enzymes), Garlic, Parsley, Basil, Sage, Black pepper.
- Brand
- Real foods
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 2 mushrooms
- Barcode (GTIN/UPC)
- 030223006978
- Category
- Other Deli
- Label updated
- 2018-11-02
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 30 of 3,439 other records.
leastmostCalories
Lower than 91%
Same value as 17 of 3,473 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 4 of 3,452 other records.
leastmostSodium
Lower than 87%
Same value as 3 of 3,464 other records.
leastmostTotal fat
Lower than 79%
Same value as 4 of 3,460 other records.
leastmostCalcium
Higher than 73%
Same value as 13 of 3,424 other records.
leastmost
Questions
- How many calories are in real foods stuffed mushrooms?
- 2 mushrooms (57 g): 50 calories; protein: 4 g, carbohydrates: 4 g, fat: 2 g.
- How much protein is in real foods stuffed mushrooms?
- 7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in real foods stuffed mushrooms?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 7 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 158 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 175 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.