Real foods stuffed mushrooms

USDA name: Stuffed mushrooms

Brandedby Taylor Fresh Foods, Inc.

50 calories in 2 mushrooms (57 g). Per 100 g, protein: 7 g, carbohydrates: 7 g, fat: 3.5 g.

Serving
1
= 57 g
50KCAL

Real foods stuffed mushrooms, 2 mushrooms (57 g)

50 calories

Protein
4 g
Carbs
4 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 mushrooms (57 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 90.1 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Sodium4% 90.1 mg
  • Iron2% 0.36 mg

Ingredients

Mushrooms, Part skim mozzarella cheese(pasteurized part skim milk, Cheese cultures, Salt enzymes,[powdered cellulose to prevent caking, Natamycin to protect flavor]), Panko bread crumbs,(enriched flour[wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Salt, Yeast, Malted barley flour, Ascorbic acid[added as a dough conditioner]), Onion, Parmesan cheese(part skimmed pasteurized cow's milk, Cheese cultures, Salt, Rennet), Worcestershire sauce(distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Dry sherry wine(sherry wine, Salt, Potassium sorbate[ a preservative]), Potassium metabisulfate[a preservative]), Pepper jack cheese(cultured pasteurized milk, Jalapeno peppers, Salt, And enzymes), Garlic, Parsley, Basil, Sage, Black pepper.

Brand
Real foods
Made by
Taylor Fresh Foods, Inc.
Label serving
2 mushrooms
Barcode (GTIN/UPC)
030223006978
Category
Other Deli
Label updated
2018-11-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 30 of 3,439 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 17 of 3,473 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 4 of 3,452 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 3 of 3,464 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 4 of 3,460 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 13 of 3,424 other records.

    leastmost

Questions

How many calories are in real foods stuffed mushrooms?
2 mushrooms (57 g): 50 calories; protein: 4 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in real foods stuffed mushrooms?
7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in real foods stuffed mushrooms?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference7 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Calcium, Ca105 mg
Iron, Fe0.63 mg
Sodium, Na158 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU175 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.