Southwestern stuffed mushrooms

Brandedby Country Fresh Inc.

50 calories in 2 stuffed mushrooms (66 g). Per 100 g, protein: 4.5 g, carbohydrates: 9.1 g, fat: 3 g.

Serving
1
= 66 g
50KCAL

Southwestern stuffed mushrooms, 2 stuffed mushrooms (66 g)

50 calories

Protein
3 g
Carbs
6 g
Fat
2 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 stuffed mushrooms (66 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 150 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 50.2 mg4%
Iron 0.5 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium5% 250 mg
  • Calcium4% 50.2 mg
  • Iron3% 0.5 mg

Ingredients

Crimini mushroom, Pepperjack cheese (pasteurized milk, Jalapeno peppers, Cheese culture, Salt, Enzymes, Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Onion, Panko bread crumbs (unbleached wheat flour, Organic cane sugar, Yeast, Sea salt), Black beans (prepared black beans, Water, Salt and ferrous gluconate), Yellow corn (corn, Water, Salt), Jalapeno pepper, Garlic powder, Iodized table salt (salt, Sodium silicoaluminate, Dextrose, Potassium iodide and sodium bicarbonate), Black pepper, Cumin, Chili pepper chipotle (chipotle chili pepper, And silicon dioxide [added to make free flowing]).

Brand
Southwest
Made by
Country Fresh Inc.
Label serving
2 stuffed mushrooms
Barcode (GTIN/UPC)
074641030429
Category
Other Deli
Label updated
2018-09-04

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 2 of 1,808 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 5 of 3,473 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 1 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 3,452 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 12 of 3,460 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 10 of 3,464 other records.

    leastmost

Questions

How many calories are in southwestern stuffed mushrooms?
2 stuffed mushrooms (66 g): 50 calories; protein: 3 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in southwestern stuffed mushrooms?
4.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in southwestern stuffed mushrooms?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein4.5 g
Total lipid (fat)3 g
Carbohydrate, by difference9.1 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca76 mg
Iron, Fe0.76 mg
Potassium, K379 mg
Sodium, Na227 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476727, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.