How many calories are in real foods popped corn cakes, sour cream & chives?

1 slice (6.6 g): 28 calories; protein: 0.7 g, carbohydrates: 5.2 g, fat: 0.4 g.

How much protein is in real foods popped corn cakes, sour cream & chives?

10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in real foods popped corn cakes, sour cream & chives?

71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Real foods popped corn cakes, Sour cream & chives

USDA name: Popped corn cakes, Sour cream & chives

Brandedby Guerra Nut Shelling Co., Inc.

28 calories in 1 slice (6.6 g). Per 100 g, protein: 10.6 g, carbohydrates: 78.8 g, fat: 6.1 g.

Serving

= 6.6 g

Real foods popped corn cakes, Sour cream & chives, 1 slice (6.6 g)

28 calories

Protein: 0.7 g
Carbs: 5.2 g
Fat: 0.4 g
Fiber: 0.5 g
Sugars: 0.2 g

Nutrition Facts

Serving size1 slice (6.6 g)

Amount per serving
Calories28

% Daily Value*

Total Fat 0.4 g1%

Saturated Fat 0.1 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 5.2 g2%

Dietary Fiber 0.5 g2%

Total Sugars 0.2 g

Protein 0.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 55 mg

Ingredients

Corn (54%), Rice (35%), Seasoning [milk solids (whey, Milk powders), Onion powder, Salt, Sugar, Dextrose, Yeast extract, Lactic acid, Citric acid, Sour cream powder (milk). Flavor (natural), Parsley flakes, Chives flakes, Maltodextrin, Silicone dioxide (anti-caking agent)], Sunflower oil, Salt, Herb extract.

Brand: Real foods
Made by: Guerra Nut Shelling Co., Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 671959000160
Category: Other Snacks
Label updated: 2018-01-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 2 of 8,003 other records.
leastmost
Fiber
Higher than 92%
Same value as 1 of 7,629 other records.
leastmost
Total fat
Lower than 76%
Same value as 0 of 8,032 other records.
leastmost
Sugars
Lower than 74%
Same value as 10 of 7,687 other records.
leastmost
Protein
Lower than 63%
Same value as 0 of 8,020 other records.
leastmost
Sodium
Lower than 60%
Same value as 27 of 8,031 other records.
leastmost

Questions

How many calories are in real foods popped corn cakes, sour cream & chives?: 1 slice (6.6 g): 28 calories; protein: 0.7 g, carbohydrates: 5.2 g, fat: 0.4 g.
How much protein is in real foods popped corn cakes, sour cream & chives?: 10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in real foods popped corn cakes, sour cream & chives?: 71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	424 kcal
Protein	10.6 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	78.8 g
Fiber, total dietary	7.6 g
Total Sugars	3 g
Sodium, Na	833 mg
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316078, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.