Real and earthful banana walnut bites

USDA name: Banana walnut bites

Brandedby Total Fabrication

100 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 32.1 g.

Serving
1
= 28 g
100KCAL

Real and earthful banana walnut bites, 1 onz (28 g)

100 calories

Protein
2 g
Carbs
6 g
Fat
9 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Organic bananas, Organic walnuts, Pure maple syrup*, Organic nutmeg, Organic cinnamon, Himalayan salt, Tocotrienols, Pure vanilla bean

Brand
Real and earthful
Made by
Total Fabrication
Label serving
1 onz
Barcode (GTIN/UPC)
853114003302
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 76 of 21,485 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 177 of 10,896 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 147 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

Questions

How many calories are in real and earthful banana walnut bites?
1 onz (28 g): 100 calories; protein: 2 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in real and earthful banana walnut bites?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in real and earthful banana walnut bites?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882423, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.