Readywise freeze-dried strawberries & bananas

USDA name: Freeze-dried strawberries & bananas

Brandedby Wise Company, Inc.

100 calories in 1 pouch (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 1.6 g.

Serving
1
= 32 g
100KCAL

Readywise freeze-dried strawberries & bananas, 1 pouch (32 g)

100 calories

Protein
2 g
Carbs
27 g
Fat
0.5 g
Fiber
4 g
Sugars
19 g

Nutrition Facts

Serving size1 pouch (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 19 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0.8 mg4%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium10% 470 mg
    • Iron4% 0.8 mg
    • Calcium2% 30.1 mg

    Little or none: Sodium.

    Ingredients

    Strawberries, Bananas.

    Brand
    Readywise
    Made by
    Wise Company, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    851238005585
    Category
    Wholesome Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 0 of 3,453 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 6 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 69 of 5,981 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 3 of 5,449 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 6,018 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 1 of 6,028 other records.

      leastmost

    Questions

    How many calories are in readywise freeze-dried strawberries & bananas?
    1 pouch (32 g): 100 calories; protein: 2 g, carbohydrates: 27 g, fat: 0.5 g.
    How much protein is in readywise freeze-dried strawberries & bananas?
    6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in readywise freeze-dried strawberries & bananas?
    71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy312 kcal
    Protein6.3 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference84.4 g
    Fiber, total dietary12.5 g
    Total Sugars59.4 g
    Sugars, added0 g
    Calcium, Ca94 mg
    Iron, Fe2.5 mg
    Potassium, K1,469 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653392, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.