Readywise freeze-dried strawberries & bananas

USDA name: Freeze-dried strawberries & bananas

Brandedby Wise Company, Inc.

100 calories in 1 pouch (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 1.6 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 97%, and more protein than 92%.

Compare with another food →

Serving
1
= 32 g
100KCAL
Where the calories come from

Readywise freeze-dried strawberries & bananas, 1 pouch (32 g)

100 calories

  • Protein2 g7% of calories
  • Carbs27 g90% of calories

    incl. 4 g fiber · 19 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 pouch (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 19 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0.8 mg4%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851238005585 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium10% 470 mg
  • Iron4% 0.8 mg
  • Calcium2% 30.1 mg

Little or none: Sodium.

Ingredients

Strawberries, Bananas.

Brand
Readywise
Made by
Wise Company, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
851238005585
Category
Wholesome Snacks
Label updated
2023-09-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 3,438 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 6 of 5,975 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 69 of 5,931 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 3 of 5,399 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 5,967 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1 of 5,977 other records.

    leastmost

Questions

How many calories are in readywise freeze-dried strawberries & bananas?
1 pouch (32 g): 100 calories; protein: 2 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in readywise freeze-dried strawberries & bananas?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in readywise freeze-dried strawberries & bananas?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein6.3 g
Total lipid (fat)1.6 g
Carbohydrate, by difference84.4 g
Fiber, total dietary12.5 g
Total Sugars59.4 g
Sugars, added0 g
Calcium, Ca94 mg
Iron, Fe2.5 mg
Potassium, K1,469 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653392, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.