How many calories are in crunchies freeze-dried strawberry banana?

1 package (12 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in crunchies freeze-dried strawberry banana?

8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in crunchies freeze-dried strawberry banana?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crunchies freeze-dried strawberry banana

USDA name: Freeze-dried strawberry banana

Brandedby Crunchies Natural Food Company, Llc

45 calories in 1 package (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 0 g.

Serving

= 12 g

Crunchies freeze-dried strawberry banana, 1 package (12 g)

45 calories

Protein: 1.0 g
Carbs: 9 g
Fat: 0 g
Fiber: 1.0 g
Sugars: 7 g

Nutrition Facts

Serving size1 package (12 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 1.0 g4%

Total Sugars 7 g

Protein 1.0 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Strawberries, Bananas

Brand: Crunchies
Made by: Crunchies Natural Food Company, Llc
Label serving: 1 package
Barcode (GTIN/UPC): 734020620015
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 4 of 3,399 other records.
leastmost
Protein
Higher than 96%
Same value as 9 of 6,024 other records.
leastmost
Calcium
Higher than 96%
Same value as 6 of 5,449 other records.
leastmost
Iron
Higher than 89%
Same value as 15 of 5,477 other records.
leastmost
Calories
Higher than 83%
Same value as 93 of 6,051 other records.
leastmost
Fiber
Higher than 82%
Same value as 22 of 5,981 other records.
leastmost

Questions

How many calories are in crunchies freeze-dried strawberry banana?: 1 package (12 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in crunchies freeze-dried strawberry banana?: 8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in crunchies freeze-dried strawberry banana?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	8.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	75 g
Fiber, total dietary	8.3 g
Total Sugars	58.3 g
Calcium, Ca	167 mg
Iron, Fe	3 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	300 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057499, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.