Rayge candy unsalted pepitas shelled pumpkin seeds, Unsalted pepitas

USDA name: Unsalted pepitas shelled pumpkin seeds, Unsalted pepitas

Brandedby Rayge Candy Co. Inc.

180 calories in 1 oz. (30 g). Per 100 g, protein: 30 g, carbohydrates: 10 g, fat: 50 g.

Serving
1
= 30 g
180KCAL

Rayge candy unsalted pepitas shelled pumpkin seeds, Unsalted pepitas, 1 oz. (30 g)

180 calories

Protein
9 g
Carbs
3 g
Fat
15 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 oz. (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Shelled pumpkin seeds. Sunflower oil.

    Brand
    Rayge candy
    Made by
    Rayge Candy Co. Inc.
    Label serving
    1 oz.
    Barcode (GTIN/UPC)
    026883236534
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-30

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 153 of 21,337 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 112 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    Questions

    How many calories are in rayge candy unsalted pepitas shelled pumpkin seeds, unsalted pepitas?
    1 oz. (30 g): 180 calories; protein: 9 g, carbohydrates: 3 g, fat: 15 g.
    How much protein is in rayge candy unsalted pepitas shelled pumpkin seeds, unsalted pepitas?
    30 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in rayge candy unsalted pepitas shelled pumpkin seeds, unsalted pepitas?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 9 reported nutrients, per 100 g+
    Energy600 kcal
    Protein30 g
    Total lipid (fat)50 g
    Carbohydrate, by difference10 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sodium, Na0 mg
    Fatty acids, total saturated6.7 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632257, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.