Rayge candy unsalted pepitas shelled pumpkin seeds, Unsalted pepitas

USDA name: Unsalted pepitas shelled pumpkin seeds, Unsalted pepitas

Brandedby Rayge Candy Co. Inc.

180 calories in 1 oz. (30 g). Per 100 g, protein: 30 g, carbohydrates: 10 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less carbohydrates than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Rayge candy unsalted pepitas shelled pumpkin seeds, Unsalted pepitas, 1 oz. (30 g)

180 calories

  • Protein9 g20% of calories
  • Carbs3 g7% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat15 g74% of calories

Nutrition Facts

Serving size1 oz. (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Shelled pumpkin seeds. Sunflower oil.

Brand
Rayge candy
Made by
Rayge Candy Co. Inc.
Label serving
1 oz.
Barcode (GTIN/UPC)
026883236534
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 152 of 21,051 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 110 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

Questions

How many calories are in rayge candy unsalted pepitas shelled pumpkin seeds, unsalted pepitas?
1 oz. (30 g): 180 calories; protein: 9 g, carbohydrates: 3 g, fat: 15 g.
How much protein is in rayge candy unsalted pepitas shelled pumpkin seeds, unsalted pepitas?
30 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in rayge candy unsalted pepitas shelled pumpkin seeds, unsalted pepitas?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy600 kcal
Protein30 g
Total lipid (fat)50 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sodium, Na0 mg
Fatty acids, total saturated6.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632257, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.