Raspberry juice concentrate

221 calories in 100 g. Per 100 g, protein: 3 g, carbohydrates: 53.2 g, fat: 1.3 g.

Among the other records in Fruits and Fruit Juices, per 100 g: more potassium than 99%, and more total fat than 96%.

Compare with another food →

Serving
1
= 100 g
221KCAL
Where the calories come from

Raspberry juice concentrate, 100 g

221 calories

  • Protein3 g5% of calories
  • Carbs53.2 g90% of calories

    incl. 1.1 g fiber · 38.2 g sugars

  • Fat1.3 g5% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories221
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.056 g0%
Trans Fat 0 g
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 53.2 g19%
Dietary Fiber 1.1 g4%
Total Sugars 38.2 g
Protein 3 g
Calcium 97 mg7%
Iron 1.2 mg6%
Potassium 1,178 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)54% 2.7 mg
  • Vitamin C42% 38.1 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)24% 3.9 mg
  • Thiamin (B1)21% 0.25 mg
  • Vitamin B615% 0.25 mg
  • Folate2% 9 µg

Little or none: Vitamin E, Vitamin A.

minerals

% of the Daily Value in this serving

  • Manganese203% 4.7 mg
  • Magnesium27% 112 mg
  • Potassium25% 1,178 mg
  • Copper15% 0.14 mg
  • Zinc12% 1.3 mg
  • Phosphorus8% 100 mg
  • Calcium7% 97 mg
  • Iron6% 1.2 mg

Little or none: Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 407 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 398 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 409 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 404 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 398 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 0 of 398 other records.

    leastmost

Questions

How many calories are in raspberry juice concentrate?
100 g: 221 calories; protein: 3 g, carbohydrates: 53.2 g, fat: 1.3 g.
How much protein is in raspberry juice concentrate?
3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in raspberry juice concentrate?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 97 reported nutrients, per 100 g+
Water41.1 g
Energy221 kcal
Energy924 kj
Protein3 g
Total lipid (fat)1.3 g
Ash1.3 g
Carbohydrate, by difference53.2 g
Fiber, total dietary1.1 g
Total Sugars38.2 g
Sucrose1 g
Glucose17.1 g
Fructose20.1 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0.32 g
Calcium, Ca97 mg
Iron, Fe1.2 mg
Magnesium, Mg112 mg
Phosphorus, P100 mg
Potassium, K1,178 mg
Sodium, Na10 mg
Zinc, Zn1.3 mg
Copper, Cu0.14 mg
Manganese, Mn4.7 mg
Vitamin C, total ascorbic acid38.1 mg
Thiamin0.25 mg
Riboflavin0.34 mg
Niacin3.9 mg
Pantothenic acid2.7 mg
Vitamin B-60.25 mg
Folate, total9 µg
Folate, food9 µg
Vitamin A, RAE0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.06 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated0.056 g
SFA 4:00.009 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.004 g
SFA 12:00.006 g
SFA 14:00.001 g
SFA 15:00.002 g
SFA 16:00.017 g
SFA 17:00.001 g
SFA 18:00.013 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.03 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.002 g
MUFA 16:1 c0.002 g
MUFA 17:10 g
MUFA 18:10.027 g
MUFA 18:1 c0.027 g
MUFA 20:10.001 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.012 g
PUFA 18:20.009 g
PUFA 18:2 n-6 c,c0.009 g
PUFA 18:2 CLAs0 g
PUFA 18:30.003 g
PUFA 18:3 n-3 c,c,c (ALA)0.003 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168217, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.