Rancher's seasoned beef, Enchilada

USDA name: Seasoned beef, Enchilada

Brandedby MF Foods Usa, Llc

70 calories in 1 cup (63 g). Per 100 g, protein: 15.9 g, carbohydrates: 4.8 g, fat: 3.2 g.

Among the other records in Canned Meat, per 100 g: more carbohydrates than 82%, and less iron than 61%.

Compare with another food →

Serving
1
= 63 g
70KCAL
Where the calories come from

Rancher's seasoned beef, Enchilada, 1 cup (63 g)

70 calories

  • Protein10 g57% of calories
  • Carbs3 g17% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g26% of calories

Nutrition Facts

Serving size1 cup (63 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 370 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 648036001952 · We may earn a commission

Ingredients

Cooked beef, Water, Enchilada seasoning (spices, Dextrose, Salt, Starch, Paprika oleoresin, Curcuma oleoresin, Onion natural flavor, Sodium inosinate, Sodium guanylate, Citric acid, Silicon dioxide), Tomato extract.

Brand
Rancher's
Made by
MF Foods Usa, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
648036001952
Category
Canned Meat
Label updated
2017-07-14

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 82%

    Same value as 4 of 699 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 2 of 669 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 3 of 703 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 4 of 700 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 1 of 703 other records.

    leastmost

  • Sodium

    Higher than 51%

    Same value as 1 of 702 other records.

    leastmost

Questions

How many calories are in rancher's seasoned beef, enchilada?
1 cup (63 g): 70 calories; protein: 10 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in rancher's seasoned beef, enchilada?
15.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in rancher's seasoned beef, enchilada?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein15.9 g
Total lipid (fat)3.2 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.57 mg
Sodium, Na587 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903185, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.