Rancher's seasoned beef, Enchilada

USDA name: Seasoned beef, Enchilada

Brandedby MF Foods Usa, Llc

70 calories in 1 cup (63 g). Per 100 g, protein: 15.9 g, carbohydrates: 4.8 g, fat: 3.2 g.

Serving
1
= 63 g
70KCAL

Rancher's seasoned beef, Enchilada, 1 cup (63 g)

70 calories

Protein
10 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (63 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 370 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cooked beef, Water, Enchilada seasoning (spices, Dextrose, Salt, Starch, Paprika oleoresin, Curcuma oleoresin, Onion natural flavor, Sodium inosinate, Sodium guanylate, Citric acid, Silicon dioxide), Tomato extract.

    Brand
    Rancher's
    Made by
    MF Foods Usa, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    648036001952
    Category
    Canned Meat
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 82%

      Same value as 4 of 700 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 2 of 670 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 3 of 704 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 4 of 701 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 1 of 704 other records.

      leastmost

    • Sodium

      Higher than 51%

      Same value as 1 of 703 other records.

      leastmost

    Questions

    How many calories are in rancher's seasoned beef, enchilada?
    1 cup (63 g): 70 calories; protein: 10 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in rancher's seasoned beef, enchilada?
    15.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
    How many net carbs are in rancher's seasoned beef, enchilada?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy111 kcal
    Protein15.9 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.57 mg
    Sodium, Na587 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903185, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.