Rancher's premium taco seasoned beef

USDA name: Premium taco seasoned beef

Brandedby MF Foods Usa, Llc

70 calories in 1 cup (63 g). Per 100 g, protein: 15.9 g, carbohydrates: 4.8 g, fat: 3.2 g.

Serving
1
= 63 g
70KCAL

Rancher's premium taco seasoned beef, 1 cup (63 g)

70 calories

Protein
10 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (63 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 320 mg14%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cooked beef, Water, Taco seasoning (spices, Salt, Dextrose, Citric acid, Paprika oleoresin, Garlic natural flavor), Tomato extract.

    Brand
    Rancher's
    Made by
    MF Foods Usa, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    648036001969
    Category
    Canned Meat
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 82%

      Same value as 4 of 700 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 2 of 670 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 3 of 704 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 4 of 701 other records.

      leastmost

    • Sodium

      Lower than 57%

      Same value as 0 of 703 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 1 of 704 other records.

      leastmost

    Questions

    How many calories are in rancher's premium taco seasoned beef?
    1 cup (63 g): 70 calories; protein: 10 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in rancher's premium taco seasoned beef?
    15.9 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
    How many net carbs are in rancher's premium taco seasoned beef?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy111 kcal
    Protein15.9 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.57 mg
    Sodium, Na508 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol63 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903186, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.