Rambutan, canned, syrup pack

123 calories in 1 cup, drained (150 g). Per 100 g, protein: 0.65 g, carbohydrates: 20.9 g, fat: 0.21 g.

Serving
1
= 150 g
123KCAL

Rambutan, canned, syrup pack, 1 cup, drained

123 calories

Protein
0.97 g
Carbs
31.3 g
Fat
0.32 g
Fiber
1.4 g
Sugars
—

Nutrition Facts

Serving size1 cup, drained (150 g)
Amount per serving
Calories123
% Daily Value*
Total Fat 0.32 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 16.5 mg1%
Total Carbohydrate 31.3 g11%
Dietary Fiber 1.4 g5%
Protein 0.97 g
Calcium 33 mg3%
Iron 0.53 mg3%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin C8% 7.3 mg
  • Folate3% 12 µg
  • Riboflavin (B2)3% 0.033 mg
  • Vitamin B62% 0.03 mg
  • Thiamin (B1)2% 0.019 mg
  • Pantothenic acid (B5)1% 0.027 mg

Little or none: Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Manganese22% 0.51 mg
  • Copper11% 0.099 mg
  • Iron3% 0.53 mg
  • Calcium3% 33 mg
  • Magnesium3% 10.5 mg
  • Potassium1% 63 mg
  • Zinc1% 0.12 mg
  • Phosphorus1% 13.5 mg
  • Sodium1% 16.5 mg

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 1 of 407 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 5 of 408 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 2 of 409 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 10 of 362 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 398 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 0 of 398 other records.

    leastmost

Questions

How many calories are in rambutan, canned, syrup pack?
1 cup, drained (150 g): 123 calories; protein: 0.97 g, carbohydrates: 31.3 g, fat: 0.32 g.
How much protein is in rambutan, canned, syrup pack?
0.65 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rambutan, canned, syrup pack?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 36 reported nutrients, per 100 g+
Water78 g
Energy82 kcal
Energy343 kj
Protein0.65 g
Total lipid (fat)0.21 g
Ash0.23 g
Carbohydrate, by difference20.9 g
Fiber, total dietary0.9 g
Calcium, Ca22 mg
Iron, Fe0.35 mg
Magnesium, Mg7 mg
Phosphorus, P9 mg
Potassium, K42 mg
Sodium, Na11 mg
Zinc, Zn0.08 mg
Copper, Cu0.066 mg
Manganese, Mn0.34 mg
Vitamin C, total ascorbic acid4.9 mg
Thiamin0.013 mg
Riboflavin0.022 mg
Niacin1.4 mg
Pantothenic acid0.018 mg
Vitamin B-60.02 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU3 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168167, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.