Raley's white enriched instant long grain rice, White
USDA name: White enriched instant long grain rice, White
Brandedby Raley's
170 calories in 1/2 cup (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 81.8 g, fat: 0 g.
Raley's white enriched instant long grain rice, White, 1/2 cup (44 g)
170 calories
- Protein3 g8% of calories
- Carbs36 g92% of calories
incl. 1 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)37% 0.44 mg
- Folate31% 123 µg
- Niacin (B3)24% 3.8 mg
minerals
% of the Daily Value in this serving
- Iron16% 2.8 mg
Little or none: Calcium, Potassium, Sodium.
Ingredients
Enriched long grain rice (rice, Niacin, Iron [ferric orthophosphate], Thiamin [thiamin mononitrate], Folic acid [folate]).
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 046567044309
- Category
- Rice
- Label updated
- 2022-10-19
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 1 of 1,791 other records.
leastmostCalories
Higher than 97%
Same value as 19 of 1,884 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 29 of 1,879 other records.
leastmostPotassium
Lower than 77%
Same value as 261 of 1,113 other records.
leastmostFiber
Higher than 71%
Same value as 43 of 1,807 other records.
leastmostProtein
Higher than 62%
Same value as 19 of 1,873 other records.
leastmost
Questions
- How many calories are in raley's white enriched instant long grain rice, white?
- 1/2 cup (44 g): 170 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
- How much protein is in raley's white enriched instant long grain rice, white?
- 6.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in raley's white enriched instant long grain rice, white?
- 79.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford enriched long grain instant white rice
- Shurfine enriched long grain instant white rice
- Publix enriched long grain instant white rice
- Sarita enriched long grain instant white rice
- Riceland enriched long grain premium instant white rice
- Riceland instant enriched long grain premium white rice
- Food lion enriched long grain instant white rice
- Food lion enriched long grain instant white rice
All 18 reported nutrients, per 100 g+
| Energy | 386 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 81.8 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6.4 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
| Thiamin | 1 mg |
| Niacin | 8.6 mg |
| Folate, total | 280 µg |
| Folic acid | 273 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478249, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.