Raley's white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby Raley's

150 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 35.7 g.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Raley's white cheddar popcorn, White cheddar, 1 oz (28 g)

150 calories

  • Protein3 g8% of calories
  • Carbs14 g35% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 330 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Calcium5% 59.9 mg
  • Potassium2% 110 mg
  • Iron2% 0.4 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: sunflower, Corn, Or canola oil), White cheddar seasoning (whey, Cheddar cheese [cultured milk, Salt, Enzymes], Buttermilk, Maltodextrin, Natural flavors, Salt, Modified food starch, Lactic acid, Citric acid), Citric acid, Salt.

Brand
Raley's
Made by
Raley's
Label serving
1 oz
Barcode (GTIN/UPC)
046567027623
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 31 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 262 of 20,880 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 294 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,079 of 21,424 other records.

    leastmost

Questions

How many calories are in raley's white cheddar popcorn, white cheddar?
1 oz (28 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in raley's white cheddar popcorn, white cheddar?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raley's white cheddar popcorn, white cheddar?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Calcium, Ca214 mg
Iron, Fe1.4 mg
Potassium, K393 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated17.9 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407103, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.