Raley's teriyaki chicken

USDA name: Teriyaki chicken

Brandedby Raley's

291 calories in 9 oz (255 g). Per 100 g, protein: 6.3 g, carbohydrates: 20 g, fat: 0.78 g.

Compare with another food →

Serving
1
= 255 g
291KCAL
Where the calories come from

Raley's teriyaki chicken, 9 oz (255 g)

291 calories

  • Protein16 g22% of calories
  • Carbs51 g71% of calories

    incl. 3.1 g fiber · 11 g sugars

  • Fat2 g6% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 561 mg24%
Total Carbohydrate 51 g19%
Dietary Fiber 3.1 g11%
Total Sugars 11 g
Protein 16 g
Calcium 40.8 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A70% 630 µg
  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Calcium3% 40.8 mg

Little or none: Iron.

Ingredients

Cooked long grain parboiled rice, Water, Antibiotic-free white meat chicken (chicken white meat, Water, Potato starch, Sea salt), Red peppers, Carrots, Broccoli, Organic cane sugar, Sugar snap peas, Soy sauce (water, Soybeans, Rice, Salt), Corn starch, Ginger puree (ginger, Water), Pineapple juice concentrate, Spice, Garlic powder, Onion powder.

Brand
Raley's
Made by
Raley's
Label serving
9 oz
Barcode (GTIN/UPC)
046567032757
Category
Frozen Dinners & Entrees
Label updated
2023-10-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 12 of 5,005 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 137 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 14 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 24 of 5,004 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 33 of 4,990 other records.

    leastmost

Questions

How many calories are in raley's teriyaki chicken?
9 oz (255 g): 291 calories; protein: 16 g, carbohydrates: 51 g, fat: 2 g.
How much protein is in raley's teriyaki chicken?
6.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in raley's teriyaki chicken?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy114 kcal
Protein6.3 g
Total lipid (fat)0.78 g
Carbohydrate, by difference20 g
Fiber, total dietary1.2 g
Total Sugars4.3 g
Calcium, Ca16 mg
Iron, Fe0 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, RAE247 µg
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679399, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.