Raley's spread, Cocoa & hazelnuts

USDA name: Spread, Cocoa & hazelnuts

Brandedby Raley's

160 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 29 g.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Raley's spread, Cocoa & hazelnuts, 2 Tbsp (31 g)

160 calories

  • Protein1 g2% of calories
  • Carbs20 g48% of calories

    incl. 0.99 g fiber · 19 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 1 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Sugar, Vegetable oils (palm, Rapeseed), Hazelnuts, Cocoa powder, Skimmed milk powder, Whey powder, Lactose. Emulsifier: sunflower lecithin. Flavour: vanilla.

Brand
Raley's
Made by
Raley's
Label serving
2 Tbsp
Barcode (GTIN/UPC)
04656702268
Category
Nut & Seed Butters
Label updated
2019-05-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 11 of 2,627 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 9 of 2,628 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 13 of 2,639 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 9 of 2,502 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 9 of 2,641 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 9 of 2,613 other records.

    leastmost

Questions

How many calories are in raley's spread, cocoa & hazelnuts?
2 Tbsp (31 g): 160 calories; protein: 1 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in raley's spread, cocoa & hazelnuts?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in raley's spread, cocoa & hazelnuts?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy516 kcal
Protein3.2 g
Total lipid (fat)29 g
Carbohydrate, by difference64.5 g
Fiber, total dietary3.2 g
Total Sugars61.3 g
Calcium, Ca258 mg
Iron, Fe2.3 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285489, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.