Raley's solid white albacore

USDA name: Solid white albacore

Brandedby Raley's

100 calories in 1/4 cup (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 1.8 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
100KCAL
Where the calories come from

Raley's solid white albacore, 1/4 cup (56 g)

100 calories

  • Protein16 g83% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 220 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Albacore tuna, Water, Salt.

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
046567030753
Category
Canned Tuna
Label updated
2017-07-14

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 39 of 944 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 93 of 923 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 13 of 950 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 33 of 944 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 24 of 944 other records.

    leastmost
  • Total fat

    Higher than 53%

    Same value as 55 of 947 other records.

    leastmost

Questions

How many calories are in raley's solid white albacore?
1/4 cup (56 g): 100 calories; protein: 16 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in raley's solid white albacore?
28.6 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in raley's solid white albacore?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein28.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065731, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.