Raley's pretzel nuggets, Peanut butter

USDA name: Pretzel nuggets, Peanut butter

Brandedby Raley's

150 calories in 10 pretzels (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Raley's pretzel nuggets, Peanut butter, 10 pretzels (30 g)

150 calories

  • Protein5 g14% of calories
  • Carbs15 g42% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size10 pretzels (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts, Sugar, Mono- and diglycerides, Salt), Salt, Less than 2% of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate).

Brand
Raley's
Made by
Raley's
Label serving
10 pretzels
Barcode (GTIN/UPC)
04656700627
Category
Chips, Pretzels & Snacks
Label updated
2019-05-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 83 of 11,758 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 52 of 11,778 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 573 of 11,775 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 116 of 11,756 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 194 of 11,771 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 73 of 11,637 other records.

    leastmost

Questions

How many calories are in raley's pretzel nuggets, peanut butter?
10 pretzels (30 g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in raley's pretzel nuggets, peanut butter?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in raley's pretzel nuggets, peanut butter?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na1,100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.