Raley's organic cut leaf spinach

USDA name: Organic cut leaf spinach

Brandedby Raley's

25 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Raley's organic cut leaf spinach, 1 cup (85 g)

25 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 104 mg8%
Iron 1 mg6%
Potassium 257 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 104 mg
  • Iron6% 1 mg
  • Potassium5% 257 mg
  • Sodium4% 85 mg

Ingredients

Organic spinach.

Brand
Raley's
Made by
Raley's
Label serving
1 cup
Barcode (GTIN/UPC)
046567719016
Category
Frozen Vegetables
Label updated
2019-01-18

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 10 of 3,919 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,985 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 14 of 2,487 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 27 of 3,985 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 433 of 3,997 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 424 of 4,011 other records.

    leastmost

Questions

How many calories are in raley's organic cut leaf spinach?
1 cup (85 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in raley's organic cut leaf spinach?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in raley's organic cut leaf spinach?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca122 mg
Iron, Fe1.2 mg
Potassium, K302 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410122, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.