Raley's organic baobab & coconut granola

USDA name: Organic baobab & coconut granola

Brandedby Raley's

260 calories in 3/4 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 68.3 g, fat: 16.7 g.

Among the other records in Cereal, per 100 g: less iron than 90%, and more total fat than 88%.

Compare with another food →

Serving
1
= 60 g
260KCAL
Where the calories come from

Raley's organic baobab & coconut granola, 3/4 cup (60 g)

260 calories

  • Protein5 g7% of calories
  • Carbs41 g60% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat10 g33% of calories

Nutrition Facts

Serving size3/4 cup (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 150 mg
  • Sodium3% 70.2 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole rolled oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic rice flour, Organic coconut, Organic cornstarch, Organic honey, Natural flavor, Salt, Organic baobab fruit powder, Organic barley malt syrup, Organic almonds, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Raley's
Made by
Raley's
Label serving
3/4 cup
Barcode (GTIN/UPC)
046567029467
Category
Cereal
Label updated
2019-02-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 35 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 66 of 7,802 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 25 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 24 of 7,807 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 205 of 7,704 other records.

    leastmost

Questions

How many calories are in raley's organic baobab & coconut granola?
3/4 cup (60 g): 260 calories; protein: 5 g, carbohydrates: 41 g, fat: 10 g.
How much protein is in raley's organic baobab & coconut granola?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raley's organic baobab & coconut granola?
61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein8.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference68.3 g
Fiber, total dietary6.7 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Potassium, K250 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055914, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.