How many calories are in raley's, macaroni & cheese, roasted jalapeno, roasted jalapeno?

0.5 package (114 g): 180 calories; protein: 8 g, carbohydrates: 21 g, fat: 7 g.

How much protein is in raley's, macaroni & cheese, roasted jalapeno, roasted jalapeno?

7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in raley's, macaroni & cheese, roasted jalapeno, roasted jalapeno?

17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's, Macaroni & cheese, Roasted jalapeno, Roasted jalapeno

Brandedby Raley's

180 calories in 0.5 package (114 g). Per 100 g, protein: 7 g, carbohydrates: 18.4 g, fat: 6.1 g.

Serving

= 114 g

Raley's, Macaroni & cheese, Roasted jalapeno, Roasted jalapeno, 0.5 package (114 g)

180 calories

Protein: 8 g
Carbs: 21 g
Fat: 7 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 package (114 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 20.5 mg7%

Sodium 300 mg13%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 8 g

Calcium 150 mg12%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Calcium12% 150 mg
Iron6% 1.1 mg

Ingredients

Cooked elbow macaroni (water, Enriched semolina [durum wheat semoline, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Milk,

Brand: Raley's
Made by: Raley's
Label serving: 0.5 package
Barcode (GTIN/UPC): 046567031750
Category: Frozen Prepared Sides
Label updated: 2017-10-20

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 1 of 764 other records.
leastmost
Protein
Higher than 88%
Same value as 2 of 767 other records.
leastmost
Fiber
Lower than 82%
Same value as 18 of 765 other records.
leastmost
Total fat
Higher than 69%
Same value as 2 of 767 other records.
leastmost
Calories
Higher than 68%
Same value as 2 of 768 other records.
leastmost
Iron
Higher than 67%
Same value as 5 of 763 other records.
leastmost

Questions

How many calories are in raley's, macaroni & cheese, roasted jalapeno, roasted jalapeno?: 0.5 package (114 g): 180 calories; protein: 8 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in raley's, macaroni & cheese, roasted jalapeno, roasted jalapeno?: 7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in raley's, macaroni & cheese, roasted jalapeno, roasted jalapeno?: 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	158 kcal
Protein	7 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	18.4 g
Fiber, total dietary	0.9 g
Total Sugars	1.8 g
Calcium, Ca	132 mg
Iron, Fe	0.95 mg
Sodium, Na	263 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	263 iu
Fatty acids, total saturated	4 g
Fatty acids, total monounsaturated	0.88 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893362, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.