How many calories are in raley's light butter flavor microwave popcorn, light butter?

3 tbsp (33 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.

How much protein is in raley's light butter flavor microwave popcorn, light butter?

6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in raley's light butter flavor microwave popcorn, light butter?

39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's light butter flavor microwave popcorn, Light butter

USDA name: Light butter flavor microwave popcorn, Light butter

Brandedby Raley's

120 calories in 3 tbsp (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 51.5 g, fat: 13.6 g.

Serving

= 33 g

Raley's light butter flavor microwave popcorn, Light butter, 3 tbsp (33 g)

120 calories

Protein: 2 g
Carbs: 17 g
Fat: 4.5 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size3 tbsp (33 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron6% 1.0 mg
Potassium2% 90.1 mg

Little or none: Calcium.

Ingredients

Ingredients: popcorn, Palm oil, Salt, Natural and artificial flavors, Color (annatto extract).

Brand: Raley's
Made by: Raley's
Label serving: 3 tbsp
Barcode (GTIN/UPC): 046567018720
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-07-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 38 of 21,485 other records.
leastmost
Total fat
Lower than 94%
Same value as 13 of 21,427 other records.
leastmost
Fiber
Higher than 92%
Same value as 149 of 21,355 other records.
leastmost
Sodium
Higher than 90%
Same value as 74 of 21,437 other records.
leastmost
Sugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmost
Protein
Lower than 84%
Same value as 216 of 21,424 other records.
leastmost

Questions

How many calories are in raley's light butter flavor microwave popcorn, light butter?: 3 tbsp (33 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 4.5 g.
How much protein is in raley's light butter flavor microwave popcorn, light butter?: 6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in raley's light butter flavor microwave popcorn, light butter?: 39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	364 kcal
Protein	6.1 g
Total lipid (fat)	13.6 g
Carbohydrate, by difference	51.5 g
Fiber, total dietary	12.1 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3 mg
Potassium, K	273 mg
Sodium, Na	758 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.1 g
Fatty acids, total monounsaturated	4.5 g
Fatty acids, total polyunsaturated	3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397354, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.