Clearly organic microwave light butter flavor popcorn, Light butter

USDA name: Organic microwave light butter flavor popcorn, Light butter

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 15 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 95%, and less total fat than 92%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Clearly organic microwave light butter flavor popcorn, Light butter, 2 Tbsp (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs19 g59% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 6.9 mg1%
Iron 1.0 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.0 mg
  • Potassium1% 60 mg
  • Calcium1% 6.9 mg

Ingredients

Organic yellow popcorn, Organic palm oil, Salt, Organic butter flavor.

Brand
Clearly
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038640707
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-12-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 28 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 154 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 96 of 11,002 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 164 of 21,051 other records.

    leastmost

Questions

How many calories are in clearly organic microwave light butter flavor popcorn, light butter?
2 Tbsp (30 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in clearly organic microwave light butter flavor popcorn, light butter?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic microwave light butter flavor popcorn, light butter?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference63.3 g
Fiber, total dietary10 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe3.3 mg
Potassium, K200 mg
Sodium, Na933 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2321242, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.