Raley's italian flatbread pizza, Pesto & spinach

USDA name: Italian flatbread pizza, Pesto & spinach

Brandedby Raley's

231 calories in 0.5 flatbread (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 31 g, fat: 4.4 g.

Serving
1
= 113 g
231KCAL

Raley's italian flatbread pizza, Pesto & spinach, 0.5 flatbread (113 g)

231 calories

Protein
10 g
Carbs
35 g
Fat
5 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size0.5 flatbread (113 g)
Amount per serving
Calories
231
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 640 mg28%
Total Carbohydrate 35 g13%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 10 g
Calcium 80.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Calcium6% 80.2 mg
  • Iron6% 1.1 mg

Ingredients

Crust: soft wheat flour, Water, Sunflower oil, Salt, Yeast, Topping: pesto sauce (sunflower oil, Dehydrated potato flakes, Ricotta cheese, Basil, Hard cheese, Salt, Garlic, Natural aroma, Ascorbic acid), Spinach, Mozzarella cheese (milk, Starter culture, Rennet, Salt), Tomato.

Brand
Raley's
Made by
Raley's
Label serving
0.5 flatbread
Barcode (GTIN/UPC)
04656702115
Category
Pizza
Label updated
2019-05-06

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 3,445 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 27 of 3,427 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 34 of 3,443 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 11 of 3,453 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 3 of 3,444 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 3 of 3,446 other records.

    leastmost

Questions

How many calories are in raley's italian flatbread pizza, pesto & spinach?
0.5 flatbread (113 g): 231 calories; protein: 10 g, carbohydrates: 35 g, fat: 5 g.
How much protein is in raley's italian flatbread pizza, pesto & spinach?
8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in raley's italian flatbread pizza, pesto & spinach?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein8.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference31 g
Fiber, total dietary2.7 g
Total Sugars3.5 g
Calcium, Ca71 mg
Iron, Fe0.96 mg
Sodium, Na566 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110409, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.