Raley's honey wheat sliced bread, Honey wheat
USDA name: Honey wheat sliced bread, Honey wheat
Brandedby Raley's
140 calories in 2 slices (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 50 g, fat: 2.9 g.
Raley's honey wheat sliced bread, Honey wheat, 2 slices (52 g)
140 calories
- Protein
- 5 g
- Carbs
- 26 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate12% 47.8 µg
- Riboflavin (B2)10% 0.13 mg
- Niacin (B3)9% 1.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron8% 1.5 mg
- Calcium4% 49.9 mg
- Potassium1% 49.9 mg
Ingredients
Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Honey, Yeast, Wheat gluten, Wheat bran, Whole wheat flour, Sugar, Soybean oil, Salt, Calcium propionate (preservative), Datem, Grain vinegar, Monoglycerides, Soy lecithin, Monocalcium phosphate, Citric acid, Potassium iodate, Sesame seeds.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 046567044569
- Category
- Breads & Buns
- Label updated
- 2022-07-21
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 77%
Same value as 181 of 10,016 other records.
leastmostFiber
Higher than 70%
Same value as 194 of 10,001 other records.
leastmostProtein
Higher than 64%
Same value as 65 of 10,028 other records.
leastmostCalcium
Higher than 64%
Same value as 89 of 9,892 other records.
leastmostTotal fat
Lower than 63%
Same value as 72 of 10,035 other records.
leastmostIron
Higher than 61%
Same value as 120 of 9,910 other records.
leastmost
Questions
- How many calories are in raley's honey wheat sliced bread, honey wheat?
- 2 slices (52 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.5 g.
- How much protein is in raley's honey wheat sliced bread, honey wheat?
- 9.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in raley's honey wheat sliced bread, honey wheat?
- 46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Wild oats marketplace organic whole wheat & honey sliced bread
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All 22 reported nutrients, per 100 g+
| Energy | 269 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 7.7 g |
| Sugars, added | 5.8 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 442 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.25 mg |
| Niacin | 2.7 mg |
| Folate, total | 92 µg |
| Folic acid | 77 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.96 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481115, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.