King's hawaiian sliced honey wheat bread

USDA name: Sliced honey wheat bread

Brandedby King's Hawaiian Bakery West

100 calories in 1 slice (33g). Per 100 g, protein: 9.1 g, carbohydrates: 48.5 g, fat: 6.1 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 97%, and more sugars than 96%.

Compare with another food →

Serving
1
= 33 g
100KCAL
Where the calories come from

King's hawaiian sliced honey wheat bread, 1 slice (33g)

100 calories

  • Protein3 g12% of calories
  • Carbs16 g64% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat2 g18% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 slice (33g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 70 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 15.8 mg1%
Iron 1.0 mg6%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073435000297 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 70 mg
  • Calcium1% 15.8 mg
  • Potassium1% 45.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Whole wheat flour, Honey, Butter (pasteurized cream, Salt), Grain blend (whole wheat flour, Whole grain yellow corn flour, Organic whole grain oat flour, Whole grain barley flour, Whole grain triticale flour, Whole grain rye flour, Salt), Invert syrup, Contains less than 2% of each of the following: eggs, Wheat gluten, Sodium silicoaluminate, Yeast, Sorbitan monostearate, Ascorbic acid (added as dough conditioner), Potato flour, Whey, Corn flour, Mono calcium phosphate, Nonfat milk, Datem, Calcium silicate (anti-caking), Salt, Sodium stearoyl lactylate, Calcium stearate (anti-caking) sorbic acid (as a preservative), Mono-& diglycerides, Soy flour, Calcium sulfate, Calcium phosphate, Wheat starch, Enzymes

Brand
King's hawaiian
Made by
King's Hawaiian Bakery West
Label serving
1 slice (33g)
Barcode (GTIN/UPC)
0073435000297
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 6 of 9,997 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 11 of 9,979 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 11 of 10,024 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 11 of 9,997 other records.

    leastmost
  • Potassium

    Higher than 70%

    Same value as 9 of 5,633 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 72 of 9,891 other records.

    leastmost

Questions

How many calories are in king's hawaiian sliced honey wheat bread?
1 slice (33g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in king's hawaiian sliced honey wheat bread?
9.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in king's hawaiian sliced honey wheat bread?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy303 kcal
Protein9.1 g
Total lipid (fat)6.1 g
Carbohydrate, by difference48.5 g
Fiber, total dietary3 g
Total Sugars18.2 g
Sugars, added15.2 g
Calcium, Ca48 mg
Iron, Fe3 mg
Potassium, K139 mg
Sodium, Na212 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569714, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.