King's hawaiian sliced honey wheat bread

USDA name: Sliced honey wheat bread

Brandedby King's Hawaiian Bakery West

100 calories in 1 slice (33g). Per 100 g, protein: 9.1 g, carbohydrates: 48.5 g, fat: 6.1 g.

Serving
1
= 33 g
100KCAL

King's hawaiian sliced honey wheat bread, 1 slice (33g)

100 calories

Protein
3 g
Carbs
16 g
Fat
2 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 slice (33g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 70 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 15.8 mg1%
Iron 1.0 mg6%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 70 mg
    • Calcium1% 15.8 mg
    • Potassium1% 45.9 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Whole wheat flour, Honey, Butter (pasteurized cream, Salt), Grain blend (whole wheat flour, Whole grain yellow corn flour, Organic whole grain oat flour, Whole grain barley flour, Whole grain triticale flour, Whole grain rye flour, Salt), Invert syrup, Contains less than 2% of each of the following: eggs, Wheat gluten, Sodium silicoaluminate, Yeast, Sorbitan monostearate, Ascorbic acid (added as dough conditioner), Potato flour, Whey, Corn flour, Mono calcium phosphate, Nonfat milk, Datem, Calcium silicate (anti-caking), Salt, Sodium stearoyl lactylate, Calcium stearate (anti-caking) sorbic acid (as a preservative), Mono-& diglycerides, Soy flour, Calcium sulfate, Calcium phosphate, Wheat starch, Enzymes

    Brand
    King's hawaiian
    Made by
    King's Hawaiian Bakery West
    Label serving
    1 slice (33g)
    Barcode (GTIN/UPC)
    0073435000297
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 6 of 10,032 other records.

      leastmost
    • Sugars

      Higher than 96%

      Same value as 11 of 10,016 other records.

      leastmost
    • Calories

      Higher than 83%

      Same value as 11 of 10,061 other records.

      leastmost
    • Total fat

      Higher than 79%

      Same value as 11 of 10,035 other records.

      leastmost
    • Potassium

      Higher than 70%

      Same value as 9 of 5,640 other records.

      leastmost
    • Iron

      Higher than 67%

      Same value as 72 of 9,910 other records.

      leastmost

    Questions

    How many calories are in king's hawaiian sliced honey wheat bread?
    1 slice (33g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
    How much protein is in king's hawaiian sliced honey wheat bread?
    9.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in king's hawaiian sliced honey wheat bread?
    45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy303 kcal
    Protein9.1 g
    Total lipid (fat)6.1 g
    Carbohydrate, by difference48.5 g
    Fiber, total dietary3 g
    Total Sugars18.2 g
    Sugars, added15.2 g
    Calcium, Ca48 mg
    Iron, Fe3 mg
    Potassium, K139 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569714, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.