Raley's dry roasted salted organic almonds, Dry roasted salted

USDA name: Dry roasted salted organic almonds, Dry roasted salted

Brandedby Raley's

180 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 30 g, fat: 43.3 g.

Serving
1
= 30 g
180KCAL

Raley's dry roasted salted organic almonds, Dry roasted salted, 1/4 cup (30 g)

180 calories

Protein
7 g
Carbs
9 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 80.1 mg6%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 80.1 mg
  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Sodium3% 65.1 mg

Ingredients

Organic almonds, Salt.

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
046567039008
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 349 of 20,880 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 430 of 21,424 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 161 of 11,087 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost
  • Carbohydrates

    Lower than 59%

    Same value as 577 of 21,337 other records.

    leastmost

Questions

How many calories are in raley's dry roasted salted organic almonds, dry roasted salted?
1/4 cup (30 g): 180 calories; protein: 7 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in raley's dry roasted salted organic almonds, dry roasted salted?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in raley's dry roasted salted organic almonds, dry roasted salted?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein23.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca267 mg
Iron, Fe3.3 mg
Potassium, K700 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units27 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552508, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.