Raley's dark chocolate bar

USDA name: Dark chocolate bar

Brandedby Raley's

230 calories in 1/2 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 51.2 g, fat: 32.6 g.

Among the other records in Chocolate, per 100 g: less iron than 84%, and more fiber than 79%.

Compare with another food →

Serving
1
= 43 g
230KCAL
Where the calories come from

Raley's dark chocolate bar, 1/2 bar (43 g)

230 calories

  • Protein2 g4% of calories
  • Carbs22 g40% of calories

    incl. 3 g fiber · 20 g sugars

  • Fat14 g57% of calories

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 20.2 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 20 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium2% 20.2 mg
  • Sodium1% 20.2 mg

Little or none: Iron.

Ingredients

Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin [emulsifier], And natural vanilla extract), Toffee bits (sugar, Butter, Soy lecithin, And salt), Honey powder (honey, Maltodextrin), Chipotle chile pepper powder (dried chipotle chiles), And natural honey type flavor.

Brand
Raley's
Made by
Raley's
Label serving
1/2 bar
Barcode (GTIN/UPC)
046567034041
Category
Chocolate
Label updated
2023-10-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 106 of 10,047 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 168 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 68 of 10,153 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 42 of 10,176 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 222 of 10,205 other records.

    leastmost

Questions

How many calories are in raley's dark chocolate bar?
1/2 bar (43 g): 230 calories; protein: 2 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in raley's dark chocolate bar?
4.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in raley's dark chocolate bar?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy535 kcal
Protein4.7 g
Total lipid (fat)32.6 g
Carbohydrate, by difference51.2 g
Fiber, total dietary7 g
Total Sugars46.5 g
Calcium, Ca47 mg
Iron, Fe0 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE42 µg
Fatty acids, total saturated20.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679392, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.