Barkthins dark chocolate

USDA name: Dark chocolate

Brandedby Barkthins

230 calories in 4 pieces | about (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 45 g, fat: 35 g.

Among the other records in Chocolate, per 100 g: more protein than 98%, and more iron than 92%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Barkthins dark chocolate, 4 pieces | about (40 g)

230 calories

  • Protein7 g12% of calories
  • Carbs18 g32% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat14 g56% of calories

Nutrition Facts

Serving size4 pieces | about (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 7 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 729890161904 · We may earn a commission

Ingredients

Dark chocolate [chocolate liquor*, Sugar*, Cocoa butter*, Soy lecithin, Vanilla], Dry roasted pumpkin seeds, Sea salt.

Made by
Barkthins
Label serving
4 pieces | about
Barcode (GTIN/UPC)
729890161904
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 11 of 10,205 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 55 of 9,917 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 96 of 10,228 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 10,176 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 78 of 10,169 other records.

    leastmost

Questions

How many calories are in barkthins dark chocolate?
4 pieces | about (40 g): 230 calories; protein: 7 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in barkthins dark chocolate?
17.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in barkthins dark chocolate?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy575 kcal
Protein17.5 g
Total lipid (fat)35 g
Carbohydrate, by difference45 g
Fiber, total dietary2.5 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe9 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 491115, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.