How many calories are in raley's dark chocolate bar?

0.5 bar (43 g): 240 calories; protein: 4 g, carbohydrates: 14 g, fat: 21 g.

How much protein is in raley's dark chocolate bar?

9.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in raley's dark chocolate bar?

18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's dark chocolate bar

USDA name: Dark chocolate bar

Brandedby Raley's

240 calories in 0.5 bar (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 32.6 g, fat: 48.8 g.

Serving

= 43 g

Raley's dark chocolate bar, 0.5 bar (43 g)

240 calories

Protein: 4 g
Carbs: 14 g
Fat: 21 g
Fiber: 6 g
Sugars: 7 g

Nutrition Facts

Serving size0.5 bar (43 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 21 g27%

Saturated Fat 13 g65%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 6 g22%

Total Sugars 7 g

Includes Added Sugars 6 g12%

Protein 4 g

Calcium 20.2 mg2%

Iron 5.4 mg30%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron30% 5.4 mg
Potassium6% 280 mg
Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin [emulsifier], And natural vanilla extract), And chocolate liquor.

Brand: Raley's
Made by: Raley's
Label serving: 0.5 bar
Barcode (GTIN/UPC): 046567037394
Category: Chocolate
Label updated: 2018-06-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 4 of 10,288 other records.
leastmost
Iron
Higher than 97%
Same value as 15 of 10,019 other records.
leastmost
Total fat
Higher than 96%
Same value as 2 of 10,327 other records.
leastmost
Fiber
Higher than 96%
Same value as 24 of 10,151 other records.
leastmost
Sugars
Lower than 94%
Same value as 2 of 10,276 other records.
leastmost
Potassium
Higher than 93%
Same value as 2 of 4,787 other records.
leastmost

Questions

How many calories are in raley's dark chocolate bar?: 0.5 bar (43 g): 240 calories; protein: 4 g, carbohydrates: 14 g, fat: 21 g.
How much protein is in raley's dark chocolate bar?: 9.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in raley's dark chocolate bar?: 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	558 kcal
Protein	9.3 g
Total lipid (fat)	48.8 g
Carbohydrate, by difference	32.6 g
Fiber, total dietary	14 g
Total Sugars	16.3 g
Sugars, added	14 g
Calcium, Ca	47 mg
Iron, Fe	12.6 mg
Potassium, K	651 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	30.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283825, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.