Raley's cookies, Pecan shortbread

USDA name: Cookies, Pecan shortbread

Brandedby Raley's

150 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 56.7 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Raley's cookies, Pecan shortbread, 2 cookies (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs17 g44% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 99.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Iron4% 0.72 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (soybean and/or palm oil), Sugar, Pecans, Contains two percent or less of salt, Eggs, Baking soda, Soy lecithin-an emulsifier.

Brand
Raley's
Made by
Raley's
Label serving
2 cookies
Barcode (GTIN/UPC)
04656701565
Category
Cookies & Biscuits
Label updated
2019-05-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 192 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 91 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 13,023 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 44 of 6,714 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in raley's cookies, pecan shortbread?
2 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in raley's cookies, pecan shortbread?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in raley's cookies, pecan shortbread?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K33 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119267, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.