Raley's chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Raley's

80 calories in 1 pouch (74 g). Per 100 g, protein: 25.7 g, carbohydrates: 2.7 g, fat: 0.68 g.

Compare with another food →

Serving
1
= 74 g
80KCAL
Where the calories come from

Raley's chunk light tuna in water, 1 pouch (74 g)

80 calories

  • Protein19 g86% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 290 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Light tuna, Water, Salt.

Brand
Raley's
Made by
Raley's
Label serving
1 pouch
Barcode (GTIN/UPC)
046567031231
Category
Canned Tuna
Label updated
2017-07-14

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 21 of 944 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 25 of 947 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 14 of 944 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 19 of 923 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 18 of 944 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 27 of 950 other records.

    leastmost

Questions

How many calories are in raley's chunk light tuna in water?
1 pouch (74 g): 80 calories; protein: 19 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in raley's chunk light tuna in water?
25.7 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in raley's chunk light tuna in water?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein25.7 g
Total lipid (fat)0.68 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na392 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065746, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.