How many calories are in raley's chopped macadamia nuts?

1/4 cup (35 g): 250 calories; protein: 3 g, carbohydrates: 5 g, fat: 27 g.

How much protein is in raley's chopped macadamia nuts?

8.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in raley's chopped macadamia nuts?

5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's chopped macadamia nuts

USDA name: Chopped macadamia nuts

Brandedby Raley's

250 calories in 1/4 cup (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 14.3 g, fat: 77.1 g.

Serving

= 35 g

Raley's chopped macadamia nuts, 1/4 cup (35 g)

250 calories

Protein: 3 g
Carbs: 5 g
Fat: 27 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1/4 cup (35 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 27 g35%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 30.1 mg2%

Iron 1 mg6%

Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium3% 129 mg
Calcium2% 30.1 mg

Little or none: Sodium.

Ingredients

Macadamia nuts.

Brand: Raley's
Made by: Raley's
Label serving: 1/4 cup
Barcode (GTIN/UPC): 046567038834
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-01-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 4 of 21,427 other records.
leastmost
Calories
Higher than 98%
Same value as 263 of 21,485 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 802 of 21,337 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Protein
Lower than 70%
Same value as 37 of 21,424 other records.
leastmost
Fiber
Higher than 68%
Same value as 102 of 21,355 other records.
leastmost

Questions

How many calories are in raley's chopped macadamia nuts?: 1/4 cup (35 g): 250 calories; protein: 3 g, carbohydrates: 5 g, fat: 27 g.
How much protein is in raley's chopped macadamia nuts?: 8.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in raley's chopped macadamia nuts?: 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	714 kcal
Protein	8.6 g
Total lipid (fat)	77.1 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	8.6 g
Total Sugars	5.7 g
Calcium, Ca	86 mg
Iron, Fe	2.9 mg
Potassium, K	369 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410292, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.