How many calories are in raley's baked woven wheats crackers?

8 crackers (32 g): 130 calories; protein: 3 g, carbohydrates: 24 g, fat: 3.5 g.

How much protein is in raley's baked woven wheats crackers?

9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in raley's baked woven wheats crackers?

65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's baked woven wheats crackers

USDA name: Baked woven wheats crackers

Brandedby Raley's

130 calories in 8 crackers (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 75 g, fat: 10.9 g.

Compare with another food →

Serving

= 32 g

Where the calories come from

Raley's baked woven wheats crackers, 8 crackers (32 g)

130 calories

Protein3 g9% of calories
Carbs24 g69% of calories
incl. 3 g fiber · 0 g sugars
Fat3.5 g23% of calories

Nutrition Facts

Serving size8 crackers (32 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron4% 0.72 mg
Potassium3% 125 mg

Little or none: Calcium.

Ingredients

Whole wheat, Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Salt.

Brand: Raley's
Made by: Raley's
Label serving: 8 crackers
Barcode (GTIN/UPC): 04656701448
Category: Crackers & Biscotti
Label updated: 2023-09-12

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 89%
Same value as 0 of 2,292 other records.
leastmost
Fiber
Higher than 88%
Same value as 7 of 3,925 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 93 of 3,954 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Calories
Lower than 65%
Same value as 21 of 3,960 other records.
leastmost
Iron
Lower than 64%
Same value as 49 of 3,874 other records.
leastmost

Questions

How many calories are in raley's baked woven wheats crackers?: 8 crackers (32 g): 130 calories; protein: 3 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in raley's baked woven wheats crackers?: 9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in raley's baked woven wheats crackers?: 65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	406 kcal
Protein	9.4 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	75 g
Fiber, total dietary	9.4 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.3 mg
Potassium, K	391 mg
Sodium, Na	625 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	56 µg
Fatty acids, total saturated	3.1 g
Fatty acids, total monounsaturated	3.1 g
Fatty acids, total polyunsaturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656091, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.