Rainbo white seeded hamburger buns, White seeded

USDA name: White seeded hamburger buns, White seeded

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 51.2 g, fat: 3.5 g.

Serving
1
= 43 g
120KCAL

Rainbo white seeded hamburger buns, White seeded, 1 bun (43 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 48.2 µg
  • Niacin (B3)11% 1.8 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron7% 1.3 mg
  • Calcium3% 40 mg
  • Potassium1% 34.8 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Sesame seeds, Soybean oil, Wheat gluten, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Grain vinegar, Citric acid, Calcium sulfate, Potassium iodate, Monocalcium phosphate, Soy lecithin.

Brand
Rainbo
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
050400151024
Category
Breads & Buns
Label updated
2022-11-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 68%

    Same value as 122 of 5,640 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 42 of 9,910 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 142 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 134 of 10,029 other records.

    leastmost

Questions

How many calories are in rainbo white seeded hamburger buns, white seeded?
1 bun (43 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in rainbo white seeded hamburger buns, white seeded?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rainbo white seeded hamburger buns, white seeded?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference51.2 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca93 mg
Iron, Fe3 mg
Potassium, K81 mg
Sodium, Na442 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin4.2 mg
Folate, total112 µg
Folic acid93 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477634, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.