How many calories are in ragin' cajun black seasoned beans, black?

1/4 cup (36 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.

How much protein is in ragin' cajun black seasoned beans, black?

22.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in ragin' cajun black seasoned beans, black?

47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ragin' cajun black seasoned beans, Black

USDA name: Black seasoned beans, Black

Brandedby Southern Seasonings, Inc.

120 calories in 1/4 cup (36 g). Per 100 g, protein: 22.2 g, carbohydrates: 61.1 g, fat: 1.4 g.

Serving

= 36 g

Ragin' cajun black seasoned beans, Black, 1/4 cup (36 g)

120 calories

Protein: 8 g
Carbs: 22 g
Fat: 0.5 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (36 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 22 g8%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 8 g

Calcium 45 mg3%

Iron 2 mg11%

Potassium 519 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron11% 2 mg
Potassium11% 519 mg
Calcium3% 45 mg

Ingredients

Ingredients: premium black beans, Ragin' cajun original seasoning (salt, Spices, Paprika, Onion*, Garlic*, Celery*, Tricalcium phosphate (to prevent caking)), Green and red bell pepper*

Brand: Ragin' cajun
Made by: Southern Seasonings, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 036072470021
Category: Other Deli
Label updated: 2022-04-12

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 1,808 other records.
leastmost
Fiber
Higher than 100%
Same value as 0 of 3,439 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 3,429 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 3,452 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 3,464 other records.
leastmost
Protein
Higher than 99%
Same value as 1 of 3,460 other records.
leastmost

Questions

How many calories are in ragin' cajun black seasoned beans, black?: 1/4 cup (36 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in ragin' cajun black seasoned beans, black?: 22.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ragin' cajun black seasoned beans, black?: 47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	22.2 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	61.1 g
Fiber, total dietary	13.9 g
Total Sugars	2.8 g
Calcium, Ca	125 mg
Iron, Fe	5.6 mg
Potassium, K	1,442 mg
Sodium, Na	1,472 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544643, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.