Rader farms nature's three berries, Raspberries, Blueberries, Blackberries
USDA name: Nature's three berries, Raspberries, Blueberries, Blackberries
Brandedby Oregon Potato Company
70 calories in 140 grm (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0 g.
Rader farms nature's three berries, Raspberries, Blueberries, Blackberries, 140 grm
70 calories
- Protein
- 0.99 g
- Carbs
- 18 g
- Fat
- 0 g
- Fiber
- 5 g
- Sugars
- 11 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.71 mg
- Calcium2% 19.6 mg
Little or none: Sodium.
Ingredients
Red raspberries, Blueberries, Blackberries
- Brand
- Rader farms
- Made by
- Oregon Potato Company
- Label serving
- 140 grm
- Barcode (GTIN/UPC)
- 884038852684
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2018-06-14
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Lower than 84%
Same value as 33 of 1,615 other records.
leastmostFiber
Higher than 77%
Same value as 100 of 1,973 other records.
leastmostSugars
Lower than 65%
Same value as 87 of 2,155 other records.
leastmostCalories
Lower than 57%
Same value as 387 of 2,178 other records.
leastmostIron
Higher than 55%
Same value as 154 of 2,011 other records.
leastmostCarbohydrates
Lower than 49%
Same value as 90 of 2,172 other records.
leastmost
Questions
- How many calories are in rader farms nature's three berries, raspberries, blueberries, blackberries?
- 140 grm (140 g): 70 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0 g.
- How much protein is in rader farms nature's three berries, raspberries, blueberries, blackberries?
- 0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in rader farms nature's three berries, raspberries, blueberries, blackberries?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 50 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.9 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 6.4 mg |
| Vitamin A, IU | 71 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1936453, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.