Quirch chicken turnovers

USDA name: Chicken turnovers

Brandedby Quirch Foods Company

291 calories in 3.8 onz (108 g). Per 100 g, protein: 10.2 g, carbohydrates: 28.7 g, fat: 13 g.

Serving
1
= 108 g
291KCAL

Quirch chicken turnovers, 3.8 onz (108 g)

291 calories

Protein
11 g
Carbs
31 g
Fat
14 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size3.8 onz (108 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 519 mg23%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 11 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 519 mg
    • Iron15% 2.7 mg

    Little or none: Calcium.

    Ingredients

    Filling ingredients: chicken, Water, Cornstarch, Green bell peppers (water, Citric acid and calcium chloride (as a preservative)), Green olives (water, Salt and citric acid), Complete seasoning (salt, Monosodium glutamate, Onion powder, Garlic, Cilantro, Ground paprika, Ground allspice, Ground star anise), Tomato paste (vine-ripened fresh tomatoes and naturally derived citric acid), Vinegar, Dehydrated onion, Monosodium glutamate, Garlic powder, Annatto, Egg coloring (yellow #5, Yellow #6, Red #40 and salt). Crust ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Potassium bromate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (vegetable oils and antioxidants (bht, Bha, Tbhq and citric acid)), Salt, Calcium propionate (used as preservative). May also contain baking soda and dough conditioner (wheat flour, Salt, Soybean oil, L-cysteine, Ascorbic acid, Enzymes.

    Brand
    Quirch
    Made by
    Quirch Foods Company
    Label serving
    3.8 onz
    Barcode (GTIN/UPC)
    665072006925
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-06-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 21 of 4,537 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 39 of 4,555 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 5 of 4,566 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 0 of 4,558 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 5 of 4,549 other records.

      leastmost

    Questions

    How many calories are in quirch chicken turnovers?
    3.8 onz (108 g): 291 calories; protein: 11 g, carbohydrates: 31 g, fat: 14 g.
    How much protein is in quirch chicken turnovers?
    10.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in quirch chicken turnovers?
    25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy269 kcal
    Protein10.2 g
    Total lipid (fat)13 g
    Carbohydrate, by difference28.7 g
    Fiber, total dietary2.8 g
    Total Sugars2.8 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na481 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076300, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.