Quickchek grapes, Cheese & crackers

USDA name: Grapes, Cheese & crackers

Brandedby Safeway Fresh Foods, Llc

340 calories in 1 Package (147 g). Per 100 g, protein: 13.6 g, carbohydrates: 22.4 g, fat: 12.9 g.

Serving
1
= 147 g
340KCAL

Quickchek grapes, Cheese & crackers, 1 Package (147 g)

340 calories

Protein
20 g
Carbs
33 g
Fat
19 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 Package (147 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 45.6 mg15%
Sodium 570 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 20 g
Calcium 323 mg25%
Iron 1.0 mg6%
Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium25% 323 mg
  • Sodium25% 570 mg
  • Iron6% 1.0 mg
  • Potassium5% 216 mg

Ingredients

Grapes, White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Crostini cracker (wheat flour, High oleic, Sunflower oil, Extra virgin olive oil, Sea salt, Brewer's yeast, Wheat malt).

Brand
Quickchek
Made by
Safeway Fresh Foods, Llc
Label serving
1 Package
Barcode (GTIN/UPC)
810035181946
Category
Lunch Snacks & Combinations
Label updated
2022-04-04

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 82%

    Same value as 17 of 854 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 2 of 859 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 0 of 864 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 0 of 865 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 3 of 456 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in quickchek grapes, cheese & crackers?
1 Package (147 g): 340 calories; protein: 20 g, carbohydrates: 33 g, fat: 19 g.
How much protein is in quickchek grapes, cheese & crackers?
13.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in quickchek grapes, cheese & crackers?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein13.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference22.4 g
Fiber, total dietary0.7 g
Total Sugars8.2 g
Calcium, Ca220 mg
Iron, Fe0.68 mg
Potassium, K147 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2298525, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.