Wegmans carrots & grapes with pretzels & cheese, Carrots & grapes

USDA name: Carrots & grapes with pretzels & cheese, Carrots & grapes

Brandedby Wegmans Food Markets, Inc.

210 calories in 1 container (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.5 g, fat: 7 g.

Serving
1
= 142 g
210KCAL

Wegmans carrots & grapes with pretzels & cheese, Carrots & grapes, 1 container (142 g)

210 calories

Protein
9 g
Carbs
22 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 371 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 9 g
Calcium 234 mg18%
Iron 0.99 mg6%
Potassium 257 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 234 mg
  • Sodium16% 371 mg
  • Iron6% 0.99 mg
  • Potassium5% 257 mg

Ingredients

Grapes, Carrots, Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Potato starch, Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Pretzels (enriched wheat flour [wheat flour, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Sunflower oil or canola oil or rice oil, Corn syrup, Malt syrup, Yeast).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
077890414149
Category
Lunch Snacks & Combinations
Label updated
2020-04-08

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 6 of 864 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 4 of 865 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 3 of 864 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 1 of 864 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 5 of 859 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 3 of 860 other records.

    leastmost

Questions

How many calories are in wegmans carrots & grapes with pretzels & cheese, carrots & grapes?
1 container (142 g): 210 calories; protein: 9 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in wegmans carrots & grapes with pretzels & cheese, carrots & grapes?
6.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans carrots & grapes with pretzels & cheese, carrots & grapes?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein6.3 g
Total lipid (fat)7 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1.4 g
Total Sugars7.8 g
Calcium, Ca165 mg
Iron, Fe0.7 mg
Potassium, K181 mg
Sodium, Na261 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398412, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.