Quest rocky road flavor protein bars, Rocky road

USDA name: Rocky road flavor protein bars, Rocky road

Brandedby Quest Nutrition, Llc

210 calories in 1 Bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 35 g, fat: 15 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sugars than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 60 g
210KCAL
Where the calories come from

Quest rocky road flavor protein bars, Rocky road, 1 Bar (60 g)

210 calories

  • Protein20 g33% of calories
  • Carbs21 g34% of calories

    incl. 14 g fiber · 1 g sugars

  • Fat9 g33% of calories

Nutrition Facts

Serving size1 Bar (60 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 14 g50%
Total Sugars 1 g
Protein 20 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 888849003730 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Calcium8% 100 mg

Ingredients

Ingredients: protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber, Almonds, Water, Cocoa butter, Natural flavors, Cocoa processed with alkali, Erythritol. Contains less than 2% of the following: sodium caseinate, Sea salt, Steviol glycosides (stevia), Sucralose, Sunflower lecithin.

Brand
Quest
Made by
Quest Nutrition, Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
888849003730
Category
Snack, Energy & Granola Bars
Label updated
2020-07-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 202 of 7,952 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 32 of 7,895 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 100 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 88 of 7,937 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 104 of 7,709 other records.

    leastmost

Questions

How many calories are in quest rocky road flavor protein bars, rocky road?
1 Bar (60 g): 210 calories; protein: 20 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in quest rocky road flavor protein bars, rocky road?
33.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in quest rocky road flavor protein bars, rocky road?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein33.3 g
Total lipid (fat)15 g
Carbohydrate, by difference35 g
Fiber, total dietary23.3 g
Total Sugars1.7 g
Calcium, Ca167 mg
Iron, Fe3 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2155908, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.