Muscle milk double rocky road flavored protein bars, Double rocky road

USDA name: Double rocky road flavored protein bars, Double rocky road

Brandedby PepsiCo, Inc. (CytoSport)

190 calories in 1 Bar (49 g). Per 100 g, protein: 30.6 g, carbohydrates: 44.9 g, fat: 12.2 g.

Serving
1
= 49 g
190KCAL

Muscle milk double rocky road flavored protein bars, Double rocky road, 1 Bar (49 g)

190 calories

Protein
15 g
Carbs
22 g
Fat
6 g
Fiber
6 g
Sugars
8 g

Nutrition Facts

Serving size1 Bar (49 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 15 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium8% 100 mg
    • Sodium7% 170 mg
    • Potassium3% 150 mg

    Ingredients

    Ingredients: milk derived protein blend (whey protein isolate, Whey protein concentrate, Milk protein isolate, Calcium caseinate), Soy protein isolate, Glycerin, Sugar, Soluble vegetable fiber fractionated palm kernel oil, Water, Invert evaporated cane sugar, Almonds, Alkalized cocoa powder, Sunflower oil with tocopherols (to protect flavor), Oligofructose, Cocoa, Maltitol syrup, Natural flavors, Soluble corn fiber, Tapioca starch, Unsweetened chocolate, Coconut oil, Egg white, Enzyme-modified soy protein, Soy lecithin, Salt, Pectin, Rice flour, Dextrose, Calcium phosphate, Nonfat milk, Calcium carbonate, Cornstarch, Tartaric acid, Sucralose, Sunflower lecithin, Carrageenan, Cellulose.

    Brand
    Muscle milk
    Made by
    PepsiCo, Inc. (CytoSport)
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    660726525180
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-07-17

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 2 of 7,981 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 6 of 7,921 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 1 of 7,734 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 6 of 7,986 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 3 of 7,988 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 0 of 7,976 other records.

      leastmost

    Questions

    How many calories are in muscle milk double rocky road flavored protein bars, double rocky road?
    1 Bar (49 g): 190 calories; protein: 15 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in muscle milk double rocky road flavored protein bars, double rocky road?
    30.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in muscle milk double rocky road flavored protein bars, double rocky road?
    32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy388 kcal
    Protein30.6 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference44.9 g
    Fiber, total dietary12.2 g
    Total Sugars16.3 g
    Calcium, Ca204 mg
    Iron, Fe2.9 mg
    Potassium, K306 mg
    Sodium, Na347 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg
    Total sugar alcohols14 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242147, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.