Quest protein powder, Cookies & cream

USDA name: Protein powder, Cookies & cream

Brandedby Quest Nutrition, Llc

100 calories in 1 packet (32 g). Per 100 g, protein: 62.5 g, carbohydrates: 21.9 g, fat: 4.7 g.

Serving
1
= 32 g
100KCAL

Quest protein powder, Cookies & cream, 1 packet (32 g)

100 calories

Protein
20 g
Carbs
7 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 packet (32 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 20 g
Calcium 99.8 mg8%
Iron 0.72 mg4%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.8 mg
    • Sodium6% 140 mg
    • Phosphorus5% 60.2 mg
    • Iron4% 0.72 mg
    • Magnesium4% 16 mg
    • Potassium1% 70.1 mg

    Ingredients

    Protein blend (whey protein isolate, Micellar casein, Milk protein isolate), Erythritol, Natural flavors. Contains less than 2% of the following: coconut oil, Cocoa (processed with alkali), Dextrin, Cellulose gum, Cocoa butter, Xanthan gum, Salt, Soluble corn fiber (prebiotic fiber), Sunflower lecithin, Sodium caseinate, Sucralose, Steviol glycosides (stevia), Baking soda.

    Brand
    Quest
    Made by
    Quest Nutrition, Llc
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    888849002832
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 81%

      Same value as 185 of 995 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 3 of 1,882 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 14 of 1,880 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 2 of 1,878 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 10 of 1,770 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 25 of 1,727 other records.

      leastmost

    Questions

    How many calories are in quest protein powder, cookies & cream?
    1 packet (32 g): 100 calories; protein: 20 g, carbohydrates: 7 g, fat: 1.5 g.
    How much protein is in quest protein powder, cookies & cream?
    62.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in quest protein powder, cookies & cream?
    18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy312 kcal
    Protein62.5 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary3.1 g
    Total Sugars3.1 g
    Calcium, Ca312 mg
    Iron, Fe2.3 mg
    Magnesium, Mg50 mg
    Phosphorus, P188 mg
    Potassium, K219 mg
    Sodium, Na438 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285630, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.