Eas protein powder

USDA name: Protein powder

Brandedby Ross Products Division

100 calories in 2 scoops (30 g). Per 100 g, protein: 50 g, carbohydrates: 36.7 g, fat: 5 g.

Serving
1
= 30 g
100KCAL

Eas protein powder, 2 scoops (30 g)

100 calories

Protein
15 g
Carbs
11 g
Fat
1.5 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size2 scoops (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 210 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 15 g
Calcium 99.9 mg8%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C173% 156 mg
  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Folate10% 39.9 µg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B67% 0.12 mg
  • Pantothenic acid (B5)6% 0.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium8% 99.9 mg
  • Potassium4% 190 mg

Little or none: Iron.

Ingredients

Whey protein concentrate (whey protein concentrate, Soy lecithin), Soy protein isolate, Polydextrose, Fructose, Micellar casein, Cocoa powder (processed with alkali), Short-chain fructooligosaccharides; less than 2% of the following: ascorbic acid, Natural and artificial flavor, Salt, Dl-alpha-tocopheryl acetate, Corn maltodextrin, Carrageenan, Xanthan gum, Sucralose, Acesulfame potassium, Thiamine hydrochloride, Riboflavin, Niacinamide, Pyridoxine hydrochloride, Folic acid, Cyanocobalamin and calcium pantothenate.

Brand
Eas
Made by
Ross Products Division
Label serving
2 scoops
Barcode (GTIN/UPC)
791083624039
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 5 of 995 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 15 of 1,727 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 7 of 1,851 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 6 of 1,882 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 228 of 1,660 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 1 of 1,878 other records.

    leastmost

Questions

How many calories are in eas protein powder?
2 scoops (30 g): 100 calories; protein: 15 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in eas protein powder?
50 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in eas protein powder?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy333 kcal
Protein50 g
Total lipid (fat)5 g
Carbohydrate, by difference36.7 g
Fiber, total dietary16.7 g
Total Sugars13.3 g
Calcium, Ca333 mg
Iron, Fe0 mg
Potassium, K633 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid520 mg
Thiamin0 mg
Riboflavin0.57 mg
Niacin4 mg
Pantothenic acid1 mg
Vitamin B-60.4 mg
Folate, total133 µg
Vitamin B-122 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489237, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.