Quaker strawberry whole grain bars, Strawberry
USDA name: Strawberry whole grain bars, Strawberry
Brandedby The Quaker Oats Company
120 calories in 1 bar (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 11.7 g.
Quaker strawberry whole grain bars, Strawberry, 1 bar (30 g)
120 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Sodium3% 69.9 mg
- Potassium2% 80.1 mg
- Calcium1% 9.9 mg
Ingredients
Organic whole grain oats, Organic whole grain oat flour, Organic glycerin, Organic tapioca syrup, Organic dates, Organic sugar, Organic sunflower oil, Organic apple powder, Organic strawberry puree concentrate, Organic palm oil, Organic whole grain wheat flour. Contains 2% or less of organic corn starch, Organic coconut oil, Organic natural flavor, Sea salt, Baking soda, Organic lemon juice concentrate, Tocopherols (to preserve freshness).
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 030000566824
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 88%
Same value as 59 of 7,734 other records.
leastmostProtein
Lower than 81%
Same value as 144 of 7,981 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 157 of 7,962 other records.
leastmostTotal fat
Lower than 74%
Same value as 102 of 7,988 other records.
leastmostSugars
Lower than 69%
Same value as 73 of 7,976 other records.
leastmostIron
Higher than 58%
Same value as 138 of 7,797 other records.
leastmost
Questions
- How many calories are in quaker strawberry whole grain bars, strawberry?
- 1 bar (30 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
- How much protein is in quaker strawberry whole grain bars, strawberry?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in quaker strawberry whole grain bars, strawberry?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 16.7 g |
| Sugars, added | 10 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 267 mg |
| Sodium, Na | 233 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141013, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.