Quaker S'mores granola bars, S'mores

USDA name: S'mores granola bars, S'mores

Brandedby The Quaker Oats Company

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 79.2 g, fat: 8.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 98%, and more calcium than 92%.

Compare with another food →

Serving
1
= 24 g
90KCAL
Where the calories come from

Quaker S'mores granola bars, S'mores, 1 bar (24 g)

90 calories

  • Protein1 g4% of calories
  • Carbs19 g78% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 0.6 mg3%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030000311813 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium7% 90 mg
  • Iron3% 0.6 mg
  • Sodium3% 74.9 mg
  • Potassium1% 49.9 mg

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Sugar, Graham cookie pieces (whole wheat flour, Sugar, Palm oil, Honey, Baking soda, Salt, Soy lecithin, Natural flavor), Dehydrated marshmallow bits (sugar, Corn syrup, Modified corn starch, Gelatin, Natural flavor, Sodium hexametaphosphate), Corn syrup solids, Invert sugar, Glycerin. Contains 2% or less of: soybean oil, Calcium carbonate, Sorbitol, Salt, Natural flavor (contains coconut), Molasses, Soy lecithin, Tocopherols (to preserve freshness).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000311813
Category
Snack, Energy & Granola Bars
Label updated
2023-09-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 56 of 7,937 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 35 of 7,709 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 183 of 7,955 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 95 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,952 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 226 of 7,977 other records.

    leastmost

Questions

How many calories are in quaker s'mores granola bars, s'mores?
1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in quaker s'mores granola bars, s'mores?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quaker s'mores granola bars, s'mores?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference79.2 g
Fiber, total dietary4.2 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca375 mg
Iron, Fe2.5 mg
Potassium, K208 mg
Sodium, Na312 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658150, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.