How many calories are in kodiak s'mores chewy granola bars, s'mores?

1 bar (35 g): 140 calories; protein: 7 g, carbohydrates: 20 g, fat: 3.5 g.

How much protein is in kodiak s'mores chewy granola bars, s'mores?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in kodiak s'mores chewy granola bars, s'mores?

51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kodiak S'mores chewy granola bars, S'mores

USDA name: S'mores chewy granola bars, S'mores

Brandedby Baker Mills

140 calories in 1 bar (35 g). Per 100 g, protein: 20 g, carbohydrates: 57.1 g, fat: 10 g.

Serving

= 35 g

Kodiak S'mores chewy granola bars, S'mores, 1 bar (35 g)

140 calories

Protein: 7 g
Carbs: 20 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size1 bar (35 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 90 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 8 g16%

Protein 7 g

Calcium 45.9 mg4%

Iron 1 mg6%

Potassium 73.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium4% 90 mg
Calcium4% 45.9 mg
Potassium2% 73.2 mg

Ingredients

100% whole grain rolled oats, Tapioca syrup, Whey protein concentrate with tapioca starch, Pea protein with rice starch, 100% whole grain brown rice, Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Marshmallow (tapioca syrup, Cane sugar, Water, Tapioca starch, Carrageenan, Soy protein, Natural flavor), Cane sugar, Almond butter (almonds), Soluble tapioca fiber, Sunflower oil, Sunflower lecithin, Natural flavor, Salt.

Brand: Kodiak
Made by: Baker Mills
Label serving: 1 bar
Barcode (GTIN/UPC): 705599016417
Category: Snack, Energy & Granola Bars
Label updated: 2022-03-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 81%
Same value as 207 of 7,988 other records.
leastmost
Potassium
Lower than 74%
Same value as 4 of 5,526 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 63 of 7,962 other records.
leastmost
Fiber
Lower than 61%
Same value as 214 of 7,921 other records.
leastmost
Sugars
Higher than 60%
Same value as 51 of 7,976 other records.
leastmost
Calcium
Higher than 60%
Same value as 7 of 7,734 other records.
leastmost

Questions

How many calories are in kodiak s'mores chewy granola bars, s'mores?: 1 bar (35 g): 140 calories; protein: 7 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in kodiak s'mores chewy granola bars, s'mores?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kodiak s'mores chewy granola bars, s'mores?: 51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	10 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	5.7 g
Total Sugars	25.7 g
Sugars, added	22.9 g
Calcium, Ca	131 mg
Iron, Fe	2.9 mg
Potassium, K	209 mg
Sodium, Na	257 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270227, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.